Counselling and Wellbeing Support for Children, Young People, and Adults
Personalised therapy to support your wellbeing, self-awareness and personal growth, in a calm, supportive environment.
ABOUT US
Life’s challenges are easier when we face them together
I created Conscious Minds to offer a space where you feel safe, supported, and truly heard. Life can leave us carrying a lot — stress, trauma, or the weight of everyday struggles — and it’s easy to lose touch with ourselves along the way.
Conscious Minds is here to give you the time and space to pause, reflect, and reconnect with yourself. Whether you’re looking for support through a difficult time, or simply needing room to breathe and take some time for you, this is a place where you don’t have to carry things alone.
Supporting Adults, Young People and Schools
Adult Counselling
Helping Adults feel heard and understood
School Counselling
Counselling support for Schools, Students and Staff
Young People Counselling
Counselling tailored for young people
Well Being Support
Emotional wellbeing support for everyone
About Me
I’m Toni (MBACP), a person-centred counsellor with experience supporting adults and young people across schools, universities, charities, and online throughout the UK.
As someone who is neurodivergent myself, I know that everyone experiences the world differently. I work in a way that adapts to you—offering gentle reflections, practical tools and coping skills, or simply holding a calm, nurturing listening space where you can explore your thoughts and feelings at your own pace.
I’m a registered BACP member, hold a degree in Healthcare Practice, and have completed additional training in trauma healing, mind-body wellbeing, and play therapy to further support children and young people.
TESTIMONIAL
What our clients say
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Frequent asked questions
How long is a session?
Sessions are 50minutes
How many sessions will I need?
This varies for each person. We can discuss this together.
Is counselling confidential?
Yes, everything discussed is confidential – expect for some safeguarding exceptions which will be explained.
How do I get started?
You can contact me to arrange a free introductory call, via my directories, using the enquiry form, or by email.
Contact us
I offer a free 15 -minute introductory call. To book a session, or to have a chat about how we could work together, you can contact me by email or by using the short form below.
*Please note, I do not offer a crisis or emergency service, if you need immediate help, contact the crisis team on 111 (option 2) or 999
consious-minds@outlook.com
Durham Workspace, Abbey Road,
Pity Me,
Durham,
DH1 5JZ